Welcome!

I’m so glad you’re here.

Do you struggle with anxious thoughts, constant worrying, or the need to control things in your everyday life? Do you yearn for a stronger connection with your partner, children, or loved ones? Are you struggling with infertility, or have pregnancy or postpartum depression or anxiety? Sometimes, we aren’t sure why we are feeling the way we are, but we know we want to change. I’m here to help guide you through processing your emotions and make positive change, while creating a relationship and space where you feel comfortable and safe. Reaching out for help can be overwhelming, but I want you to know you are worthy and there are sunny days ahead.