Welcome!

I’m so glad you’re here.

Are you feeling overwhelmed by anxiety, constant worry, or racing thoughts that won’t slow down? Are you longing for a deeper connection with your partner, your children, or yourself? Maybe you are navigating infertility, pregnancy, or postpartum depression or anxiety, or adjusting to a life transition that feels heavier than expected. Many people come to therapy unsure why they feel this way, but know they feel stuck, exhausted, or not like themselves. I'm here to help guide you through processing your emotions and make positive change, while making you feel seen, heard, and supported. Reaching out for help can be overwhelming, but I want you to know you are worthy and there are sunny days ahead.