You don’t have to carry this alone.
Welcome - I’m so glad you’re here.
At Sunny Days Therapy Group, I specialize in therapy for anxiety, pregnancy/postpartum, mothers, and assisting in trauma healing through somatic therapy. I meet you where you are and help you move through what’s hard with compassion, structure, and support. Reaching out for help can be overwhelming, but I want you to know you are worthy and there are sunny days ahead.
A Space to Slow Down and Be Heard
My work is grounded in compassion, gentle structure, and respect for you and where you’re at in your journey. Whether you’re navigating anxiety, motherhood, or a season of transition, my goal is to help you feel understood, supported, and less alone as we work together.